Helping YOU to Balance your hormones and metabolism for a Healthier Lifestyle
Analysis and diagnostic session to help YOU to find the right way for YOU.
One off session at a time convenient to YOU.
We look all areas of a healthy lifestyle
We sit down and talk in depth about your goals, some will be to lose weight, others may be to manage stress or improve your sleep. Some ladies want to make an exercise schedule or about better nutrition for menopause.
I can help you with all of these goals.
1-2-1 sessions are typically 1.5hours and are conducted in your own home